Gates, Mariam.
Summary: Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.
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Publisher / Publication Date: Sounds True 2015
Copies Available at Fife Lake
1 available in Juvenile, Call number: JE FIC GATGates, Mariam.
Summary: "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy...
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Publisher / Publication Date: Dial Books for Young Readers 2017
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